Well, it’s over – and I haven’t immediately put the weight back on. I also found that my appetite has decreased, and my thirst has increased. This is big. I’ve never found it easy to drink enough, but now I’m…

Thanks to starting my CELTA course, an intensive training as an English language teacher, I’ve been a little short on time these past few days. Days 3 and 4 I felt great, until the evening of the 4th. We went…

Well, maybe not to victory, but I feel these things are always easier with a aim. I consider myself to have a fairly iron will, but I’d be lying if I said this first day has been a walk in…

I’m preparing for a juice fast, starting tomorrow morning. It’s something I’ve heard quite a lot about, but not from anyone who’s actually done one. If anything juice fasts seem like something endorsed by Hollywood, maybe because celebrities are now…